Create a Culture of Wellness in Your Office

Health and Wellness are an integral part of a thriving workplace. Creating a culture of wellness in your office will reduce employee absenteeism and increase productivity, efficiency, creativity, morale, and satisfaction. My 3 - 12 month wellness program will give you and your employees the tools you need to bring more energy and balance back into your lives, and into your work environment.

The program includes:

Office Wellness Assessment and Activation

• Comprehensive analysis of office needs, habits, and potential for improvement
• Customized weekly Fresh Direct order
• Private Health consultation for all participants

Healthy Living Education

• Weekly newsletters with recipes, resources, and tips on topics like 

             - The Food-Mood Connection           - Fine-tuning your Focus

             - Natural Stress busters                  - Reclaiming Digestive Health

             - Eating for Energy                         - Banish Computer Neck + Shoulders

• Comprehensive local restaurant guide
• Wellness Bootcamp: Twice-Monthly 30 minute power lessons on better living (available live or recorded)

VIP Wellness Tools + Teachers

• Mini-sessions with acclaimed yoga teachers, acupuncturists, and massage therapists with special rates for employees who use follow up services
• Free products from local healthy food + beverage companies
• Free weeks of yoga and fitness from local studios

My approach will help your workplace move towards becoming the vibrant well-oiled machine it needs to be. Want to learn more? Email natashablank (at) gmail (dot) com and schedule a free consultation.